"The true value of having a body is not in how it looks;
but how it serves you & the freedom of movement it brings."
"...So you can enjoy the pleasure of moving your body, but also moving through the world and achieving what you want."
Never take your body for granted.@nates_beard
I’m the one that gets bored easily and needs a lil motivation and accountability to show up. I’m the opposite of Nate in every way but I am taking one actionable step each day towards a healthier lifestyle and having fun while sharing my journey. HomeBodies has really brought out a fun way to enjoy fitness for me in a sustainable way and if I can do it, so can you.
Certifications: Institute of Integrated Nutrition Certified Health CoachFollow Our Everyday
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