Our sport is life. We move our bodies daily because we want to show up better the other 23 hours of the day.
Healthy habits start with nutrition. It is the foundation to creating a ripple effect to becoming healthier, happier and more productive.
From being a Marine to experiencing homelessness to a near fatal motorcycle accident, Nate’s journey is one of mass failures and setbacks and reminds us to not take our bodies for granted
YOUR ACCOUNTABILITY PARTNER
An ex 9-5er, hot cheetos and cup-a-noodles aficionado turned health coach and wellness blogger taking one actionable step each day toward a healthier lifestyle.
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