Today we are going to discuss a simple-spiritual-ritual (say that 3x fast) that will connect your [Soles and Souls] with nature.
We're also going to show you how to make your very own ROCK- MAT.
Standing or walking on rocks barefoot may not sound all that appealing, but there is a method to the madness I promise and it feels very relaxing.
Our ancient ancestors walked barefoot for thousands of years- making this practice extremely primal and instinctual. I promise not to go down a rabbit hole of chakras, and electro-magnetic ionic energy transmitter grounding ritual stuff, because that goes way over my head & falls more into the woo-woo category for me.
I am going to instead concentrate on the spiritual & scientific benefits in a more pragmatic and practical way.
We have over 200,000 nerve endings in our feet, they are one of the most important sensory organs we are equipped with. Unfortunately our feet spend the most time...